A B O U T

Yoga is an ancient science that originated more than 5,000 years ago through the movement of Asana (postures) and focus on the breath, profound changes take place within the self and physical body. Yoga unleashes blockages and releases pent up stress in the mind / body system bringing about a sense of freedom and lightness to the body and mind... Read More

 

 

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A B O U T

Yoga is an ancient science that originated more than 5,000 years ago through the movement of Asana (postures) and focus on the breath, profound changes take place within the self and physical body. Yoga unleashes blockages and releases pent up stress in the mind / body system bringing about a sense of freedom and lightness to the body and mind... Read More

 

 

C L A S S E S

 

 

 

 

 

  

 

 

  

Follow Us:

 

                                           

 

 



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