For all official information and updates regarding Covid-19 visit the South African Department of Health website at www.SAcoronavirus.co.za or their WhatsApp line on 0600-123456. If you want your own WhatsApp Chatbot visit www.whatskonnekt.com
Flow based class focuses on breath, alignment and awareness connecting movement with breath improving overall health, strength and flexibility. Appropriate for all levels yet challenging for the beginner.
|Back||Back to top|